In my clinic I meet quite a few people who get better just by improving what they wear. Instead of guessing at what might be wrong, let us help you discover what is really going on inside your body based on the many clues it is giving. Wear layered clothing, especially thin, warm layers to help preserve your core temperature and which you can remove as needed. Some nerve damage can result from a gene passed along the family tree. This could lead to or even amputation if the tissue is not re-warmed, and circulation not re-established properly and promptly.
If peripheral neuropathy is the source of the problem, and the cold sensation in your feet is the only symptom, you may be in the early stages of the disorder. Hyperhidrosis must be diagnosed by a doctor, usually through nothing more than a physical examination. The more you know about these different conditions, the sooner you can get the right kind of treatment. The lack of circulation can cause your hands and feet to feel cold. To dilate blood vessels and encourage circulation you can use calcium channel blockers, alpha blockers, and vasodilators. Peripheral artery disease is probably the most common cause for cold feet. The thyroid gland regulates hormones throughout the body.
In the most extreme of circumstances where for some reason the blood supply to an area is restricted for a prolonged period of time frost bite or gangrene can occur. Circulation Problems and Cold Feet If blood flow is restricted, this can be a cause for cold feet. Biofeedback or mind body temperature control using guided imagery can help. The cool skin is felt with pain, muscle cramps, and discomfort in the legs and feet. However, there are several different medical problems that can cause cold feet as well. Your sensitivity to the cold with your feet can extend to other extremities as well as weight gain, fatigue, and loss of memory.
We explain why you might be suffering from cold feet in this blog. Do avoid using tools that vibrate the hands. Often the sensation of cold feet is benign and there is no serious underlying cause. Blood vessels come under attack with systemic lupus. This means wearing appropriate footwear and wool socks or layers of socks as needed. Damage to skin and tissues is due to freezing.
During pregnancy, changes in hormone levels can affect the autonomic nervous system, which can affect the blood flow to the lower extremities. To help in the diagnosis, your doctor will likely talk with you about your medical history and perform a physical and neurological exam that may include checking your reflexes, muscle strength and tone, ability to feel certain sensations, and posture and coordination. There are several cold feet home remedies to try if your condition does not warrant immediate medical attention. This has several symptoms, but some of them are feeling cold all the time. If your level of red blood cells is low, the body cannot get sufficient oxygen required to function properly.
This is another condition that has to do with limited blood flow to the feet. Many people who have had cold injury suffer from chronic cold feet. Anemia during pregnancy is not typical and needs to be evaluated. You may feel pain in your calves when you walk. Whatever the reason, you can use the tips listed here to help cut down on excessive sweating. This is a different type of circulation problem and is typically called. But, something as simple as getting more exercise or avoiding long stretches of immobility can make a difference.
The arteries narrow and force the extremities to receive less blood circulation and cause cold feet as they sweat. You can remedy that by getting up more frequently and moving around throughout the day. If you are overly stressed or your feet have recently experienced trauma, they may sweat more even if they feel cold. The narrowing of the vessels leads to decreased blood flow and can cause cold feet. Treatment Treatment for cold feet depends upon its cause. A peripheral vascular disease can be considered a chronic condition. People who have had may heal completely or have cold feet later on.
Smoking damages the blood vessels which again leads to hindrance in proper circulation of blood. Certain medications and even surgery are treatment options for severe cases of arteriosclerosis. They may experience cold feet around-the-clock, or only be more sensitive to the cold when temperatures drop or when their feet are elevated. One cause of decreased circulation is atherosclerosis, where arteries are narrowed by fatty deposits and impede blood flow in the limbs. Patients with diabetes often also have poor circulation. Hyperhidrosis is excessive sweating on different areas of the body.
Improper blood circulation to the feet occurs with the narrowing of the arteries from plaque buildup over time. Warm Oil Massage Use heated olive, coconut, or sesame oil as a massaging oil on cold feet. This condition is due to small arteries that constrict in cold temperatures. Besides these causes, there are some more reasons and they are chronic allergies, smoking, and also deficiency of iron in the body. This can be felt as cold feet. Because many symptoms of a heart attack are the same as the flu, you may also begin sweating. Do not take over the counter cold medications, beta blockers, or birth control pills if you have chronic cold hands and feet or discolored pale skin.